Youth Soccer Leagues

Year round * Outdoor and Indoor

The Adirondack Sports Complex offers a variety of league formats. Below is a list of the league offerings for the Winter Indoor Sessions 1, 2 & 3, and for the various Outdoor Leagues. Please call 518-743-1086 for additional information.

Our facilities are sanctioned through the Capital District Youth Soccer League (CDYSL), Eastern New York Youth Soccer Association, US Indoor, and US Youth Soccer.

Birth Year/Division Change

Effective August 1, 2016: US Soccer & US Youth Soccer have made slight adjustments to the age/division chart in order to better align US youth soccer players with international standards for youth development.  Please take a moment to determine what division your child will be playing in.
US Soccer Birth Year and Season Matrix

Still not sure?  We’ve added another chart that may be easier for you to determine which division your child should be playing in.
Age Group Chart

Soccer Rules

Concussion in Youth Sports
To help ensure the health and safety of young athletes, CDC developed the HEADS UP Concussion in Youth Sports initiative to offer information about concussions to coaches, parents, and athletes involved in youth sports. The HEADS UP initiative provides important information on preventing, recognizing, and responding to a concussion.

No spikes or cleats allowed on the indoor fields.
(Sneakers or indoor turf shoes only)

click here for: “Allowed & Not Allowed types of Footwear”