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The Adirondack Sports Complex
326 Sherman Avenue
Queensbury, New York 12804
(518) 743-1086 Fax (518) 743-1247
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No long term commitment required
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Train with an experienced instructor
If you could improve your....
| Speed |
Flexibility |
| Quickness |
Endurance |
| Strength |
Power |
| Coordination |
Nutrition |
| Balance |
Attidude |
| Agility |
Physical Appearance |
....why wouldn't you
a least try?
Register Now For Strength, Speed
& Agility Training at the Dome!
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Age |
Monday |
Wednesday |
Friday |
Saturday |
|
9-11 yrs |
5:00-6:00PM |
5:00-6:00PM |
5:00-6:00PM |
9-10AM
(based on demand) |
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12+ yrs |
6:00-7:00PM |
6:00-7:00PM |
6:00-7:00PM |
10-11AM
(based on demand) |
Currently, all classes are running from 5:30-6:30PM on Monday's &
Wednesday's.
1 month
8 classes/$105
12 classes/$160
Buy 1 month package and use it over 2 months
2 months
16 classes/$195
24 classes/$290
Buy 2 month package and use it over 3 months
Rates effective Oct. 1, 2009.
Times listed above are tentative. Call the Dome for exact days/hours
available.
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