|
110 yd
Adirondack Sports Complex
326 Sherman Avenue
Queensbury, NY 12804
(518) 743-1086
Pre-Season Special
$12/class
$110/10 classes
(Try your first class for just $10)
Registrations accepted from July 17 - August 15.
"Pre-Season" classes must be completed by September 12.
Pre-Season Training Days & Time
Train 1, 2 or 3 days per week
Monday, Wednesday, Friday
5-6PM
Monday, Wednesday, Friday
6-7PM
(additional times available, based upon demand)
Advanced registration encouraged.
-
No membership required
-
No long term commitment required
-
Train with an experienced instructor
If you could improve your....
| Speed |
Flexibility |
| Quickness |
Endurance |
| Strength |
Power |
| Coordination |
Nutrition |
| Balance |
Attidude |
| Agility |
Physical Appearance |
....why wouldn't you
a least try?
Register Now For Strength, Speed
& Agility Training at the Dome!
|
Age |
Monday |
Wednesday |
Friday |
Saturday |
|
9-11 yrs |
6-7PM |
6-7PM |
6-7PM |
9-10AM |
|
12-14 yrs |
5-6PM |
5-6PM |
5-6PM |
10-11AM |
|
15+ yrs |
4-5PM |
4-5PM |
4-5PM |
11-12N |
| 7-8PM |
7-8PM |
7-8PM |
|
Times listed above are tentative. Call the Dome for exact days/hours
available.
|
